HENDERSON, AMANDA (K-5 PE) / Teacher Home

Welcome to Physical Education!

Mandy Henderson

Email- amhenderson@duplinschools.net

Phone- 285-7183

Attention Parents and Students:

Please make sure you are checking the PE Google Classroom for lessons during your at home weeks or if you are fully remote. Make sure to complete the exit ticket at the end of each lesson so that I will know you have finished the lesson.

*Kids Heart Challenge gifts have been placed with last year's belongings for pick up. If you have any questions please let me know.

I am so excited to begin the 2020-2021 school year! We are going to have a great time exercising our bodies and minds. You will be getting the information to my Google Classroom from your classroom teacher during the first week of school. Please feel free to contact me with any questions! I am looking forward to a wonderful year!

Mrs. Henderson

Please login to my Google Classroom with the code you've been given from your Classroom teacher.

Here's how to join: https://drive.google.com/file/d/1795DbAdr2u6jB-ENKDPGP1VDs4BTdPu3/view?usp=sharing

Remote Learning Schedule for PE with Mrs. Henderson:

Kindergarten- Monday

First Grade- Tuesday

Second Grade- Wednesday

Third Grade- Thursday

Fourth Grade- Monday

Fifth Grade- Tuesday

All Grades- Friday- Make up day for any lessons not completed

Week of May 25-29

See the links below for this week's activities. I hope everyone has a wonderful summer! Ready to be back in the gym and get moving during Physical Education!

Physical Education:

https://youtu.be/o8uTdn_zkok (Fitness Video)

4th Grade Health:

https://kidshealth.org/en/kids/csmovie.html?WT.ac=en-k-htbw-main-page-a#catemotion (Video on the Heart)

Week of May 18-22

Click on the following links for this week's actvities. Have a great week, boys and girls!

Physical Education:

Locomotor Skills

Balance Activities

4th Grade Health:

Read or listen to this article on how to be a fit kid.

https://kidshealth.org/en/kids/fit-kid.html?WT.ac=k-ra#catemotion

Bullpup Bouncers:

https://youtu.be/9PqYL4zTnxY

Week of May 11- May 15

Follow the links for this week's activities. Hope everyone has an amazing week! I miss you all so much!

Physical Education:

Get up and moving with this great warmup:

BopItforKids

Pick 2 phone numbers and then follow the exerises that match each number:

Phone Number Fitness

Review and practice locomotor skills while finding different items in your house:

Scavenger Hunt

4th Grade Health:

Read the following information on the importance of sleep:

https://kidshealth.org/en/kids/not-tired.html?WT.ac=ctg#catbody

Week of May 4- May 8

Friday, May 8th, has been designated as National Field Day! We have some fun field day activities for you to participate in this week! We hope you enjoy these games! Click on the link below for the details. Have a wonderful week!

Field Day Activities

Week of April 27- May 1

Click on the links below to access this week's activities. Enjoy these activities throughout the week! All of them will help you reach the goal of 60 minutes of exercise each day. I miss you so much, boys and girls! Stay healthy and safe!

Physical Education:

7 Minute HIIT

High-Intensity Interval Training- Animal Moves

Paper Ball Knockout

https://youtu.be/UZUDWiIqv_4

Family Fun Cardio Workout

https://www.youtube.com/watch?v=5if4cjO5nxo&feature=share

4th Grade Health:

Lungs- Watch the video to see why our lungs are so important.

https://kidshealth.org/en/kids/rsmovie.html?WT.ac=en-k-htbw-main-page-f

Week of April 20-24

I hope everyone had a wonderful Easter Break! Several activities are listed below for you to challenge yourself with this week. Remember to keep your heart healthy and strong by exercising atleast 60 minutes a day and choosing healthy foods to eat. Have a great week everyone!

Physical Education:

Start with push ups and complete as many rounds as possible. Add music for motiviation!

Find a coin and flip to see what exercise to complete. Play atleast 3 rounds.

4th Grade Health- Bicycle Safety Lesson 2

https://www.ncdot.gov/initiatives-policies/safety/lets-go-nc/Pages/bicycling-basics.aspx

Week of April 6- April 9

Boys and girls, we miss you so much and I pray that you are staying safe! Shown below, are a few activities that you can complete at home to keep you active and moving. Bullpup Bouncers, you will see a link below to help you review skills we have worked on in practice, along with some additional skills. Take some time everyday to exercise so your body can stay healthy and strong!

Physical Education